Hypnosis and meditation practices

Hypnosis and meditation practices
           Hypnosis and meditation practices

Hypnosis and meditation practices

read Experience psychology (3rd ed.). answer the questions below each should be a paragraph

1. After reading chapter 4, why is it so crucial to understand sleep in the field of psychology; consider its impact on mood, executive functioning, and consciousness for example. Which theory of dreaming do you believe most and why?
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2.What are your thoughts on hypnosis and meditation practices?
Do you think that they are truly effective or is it a “placebo” effect?
Are there uses for them in the field of psychology? Do you think that you are hypnotizable, why or why not?

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