Physical Wellness
Assignment: Go to http://www.heart.org/heartorg click on conditions; check out heart attack and high blood pressure.
From your reading, discuss how physical activity can
positively affect these risk factors.
(How will increased activity impact the risk factors of
smoking, blood cholesterol, obesity, stress, high blood pressure etc.) Be specific to yourself, and include stats to support your findings. You can use the text, any health journals, the American heart association web page, web md etc. cite your sources. Must be 2-3 pages in length
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